In this live session you’ll learn:

✅ The Science Behind Memory: Why we forget, how encoding works, and what interferes with recall and retention.

✅ The Science of Focus & Attention: Why distraction happens, the role of brainwaves and alpha states, and how they impact your energy and mood.

✅ Processing & Reading: What mental processing is, how it affects comprehension, why reading can feel slow or fragmented, and how to improve speed.

Secure your free spot now.